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Schedule March 31 - April 6

Monday March 31
1 pm Kriya Natha (Giovanni)
6 pm Kriya Hatha** (Cristina S)*
7.30 pm Kriya Hatha (Giovanni)
Tuesday April 1
1 pm Vinyasa Flow (Cristina S)
6 pm Kriya Kundalini** (Cristina C)*
7.30 pm Kriya Hatha (Giulia)*  
Wednesday April 2
8 am Kriya Hatha** (Cristina S)*
1 pm Kriya Hatha (Giovanni)  
5.30 pm Meditation (Giovanni)
7 pm Kriya Natha (Giovanni)  
Thursday April 3
1 pm Kriya Hatha (Cristina S)  
6 pm Kriya Kundalini** (Cristina C)*
7.30 pm  Kriya Hatha (Cristina C)*  
Friday April 4
10.30 am  Kriya Hatha (Giovanni)  
1 pm Vinyasa Flow** (Ariane)*
7 pm Kriya Hatha (Giovanni)  
Saturday April 5
11 am Ashtanga Vinyasa (Cristina S)
2 pm Second level YTT
Sunday April 6
10 am Second level YTT
6 pm Kriya Hatha (Clara)*  
 
*class suitable for beginners 
**one hour class

Post of March 2025: The Baghavad Gita and the three qualities of nature

Post of March 2025: The Baghavad Gita and the three qualities of nature - Kriya Yoga Ashram ®

Chapter 14 of the Bhagavad Gita, titled "Gunatraya Vibhaga Yoga" or "The Yoga of the Division of the Three Qualities," is one of the central chapters of the text, in which Krishna explains to Arjuna the three qualities (guna) of material nature: Sattva (purity, harmony), Rajas (passion, activity), and Tamas (ignorance, inertia).

At the beginning of the chapter, Krishna declares to Arjuna that he is about to expound the supreme wisdom, by knowing which one establishes oneself in His Being and attains final liberation, never having to reincarnate again, even after the great Pralaya or final dissolution, with the beginning of a new cycle.

Everything that exists at this level arises from the interaction between Purusha and Prakriti, Spirit and Nature, who are the parents of all things and beings.

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